Meet Lauren Hokulani: Your Guide to Self-Care and Healing

*Image from Lauren treating at Boho Lux in Melbourne 2022

Introducing Lauren Hokulani—a vibrant force of nature dedicated to helping you reconnect with yourself and embrace the magic of self-care. With a unique blend of expertise as a myotherapist, Reiki master, sound healer, and SoulNar practitioner, Lauren is here to guide you on a transformative journey toward holistic well-being.

A Passion for Self-Care

Lauren believes that self-care is not just a luxury; it’s a necessity!  She knows the importance of tuning into your body, understanding its signals, and nurturing your nervous system.  With her quirky charm and infectious energy, she inspires others to create their own sacred spaces for healing and self-discovery.  Her approach is holistic, combining physical, emotional, and spiritual practices that empower you to prioritise your well-being.

Movement and Nature

For Lauren, exercise isn’t just about fitness; it’s a joyful expression of life. She encourages movement in ways that feel good, whether it’s through dance, yoga, or outdoor adventures. Nature plays a crucial role in her philosophy—she often emphasizes the importance of connecting with the natural world as a means to recharge and restore balance. 

Healing Modalities

As a Myotherapist, Lauren is skilled in bodywork techniques that relieve tension, enhance mobility, and promote relaxation. Her expertise extends to Reiki, where she harnesses universal energy to facilitate healing on all levels. Through sound healing, she uses vibrational frequencies to release blockages and promote harmony within the body. And as a SoulNar practitioner, Lauren helps you align with your inner rhythms and the cycles of nature, fostering a deeper connection to yourself and the world around you.

Join the Journey

Lauren’s intense energy and enthusiasm for life create a welcoming space for anyone ready to embark on their self-care journey. She invites you to explore your own unique path, emphasizing that caring for yourself is not only essential but also a fun and empowering adventure. With her guidance, you’ll learn to embrace your quirks, celebrate your individuality, and nurture your soul.  Subscribe to her page, she isn’t interested in bombarding you with emails, but rather invites you to check out any new bits she has on or wants to share. 

Final Thoughts

If you’re seeking a fresh perspective on self-care, Lauren Hokulani is your go-to guide. With her holistic approach, infectious spirit, and commitment to helping others, she’s ready to support you in tuning into your body and discovering the transformative power of self-love. Join her in creating a harmonious balance between body, mind, and spirit, and let your own magic unfold!

Check out my testimonials.